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KETO KITCHEN
– Delicious and Satisfying, with Zero Guilt –
Low-Carb, Sugar-Free, Ketogenic Inspired Meals
A keto or ketogenic diet is a very low-carb diet.The “keto” in a ketogenic diet comes from the fact that it allows the body to produce small fuel molecules called “ketones”. On a ketogenic diet, your entire body switches its fuel supply to run mostly on fat, burning fat 24-7. When insulin levels become very low, fat burning can increase dramatically.
KETO SOUP
GAZPACHO WITH AVOCADO & SPINACH
Super Healthy Homemade Cold Soup (V) (GF) | 110
MINESTRONE SOUP
Italian vegetable soup with Italian hard cheese (V) (GF) | 134
KURKUMA CHICKEN SOUP
With Carrots, Chicken and Kurkuma (GF) | 190
All prices are in thousands of Rupiah and subject to 21% service – and government tax.
KETO SALADS
CAPRESE – SALAD
Tomatoes, Italian Buffalo-Mozzarella, Basil | 155
GOAT – CHEESE – SALAD
with Mixed Greens | 175
CHEF ’ S – SALAD – WITH – PRAWN
with smoked Salmon and Quail Egg | 190
MEDITERRANEAN – SALAD
with Lombok Souvlaki (Chicken), Cucumber Salsa, Olives, homemade Tzatziki and Feta | 190
TUNA – CARPACCIO – LUNCH – PORTION
with Fresh Tuna on Basil Pesto, bitter crass, black pepper and Parmigiano | 245
CAULIFLOWER – COCO – CURRY (LUNCH)
Curried Coconut, Cauliflower, Cayenne Pepper, Green onion, Quinoa (V) (GF) | 175
TERRYAKI CAULLIRICE (LUNCH)
Cauliflower Rice, Almonds, Citrus, Cashewnut Butter, Terryaki Dressing (V) (GF) | 175
KETO WRAPS
KETO – FLAXSEED – WRAP – WITH – SMOKED – SALMON
Low Carb Wrap with lettuce, onion, capers | 220
KETO – FLAXSEED -WRAP – WITH – CHICKEN – & – AVOCADO
Low Carb Wrap with lettuce, onion, avocado, chicken | 220
KETO FLAXSEED WRAP WITH FETA
Low Carb Wrap with lettuce, olives, feta, bell pepper | 220
VEGGIE – FLAXSEED – WRAP
Low Carb Wrap with lettuce, tomato, cucumber, bell pepper | 220
KETO LIFESTYLE
KETO – CHICKEN – ALLA – PARMIGIANO
Chicken Breast, Mozzarella, Tomato Sauce | 220
RUCOLA – BEEF – TENDERLOIN
Slices of Grilled Beef Tenderloin with Rucola and Parmigiano (V) (GF) | 320
GAMBAS – A – LA – PLANCHA
Pure & healthy with olive oil with garlic, lime, coriander & chili | 320
OVEN-BAKED SALMON WITH SPINACH
with hot chili and tomatoes | 220
GARLIC – ZUCCHINI – BOATS – WITH – SHRIMPS
with grated parrmigiano and shredded mozzarella | 320
40 minutes
THE – LOMBOK – LODGE – KETO – BURGER
Low Carb Burger – The perfect lettuce wrap | 220
COURGETTI – BOLOGNESE
Zucchini pasta / Spiralized Courgettes with a somewhat spicy Bolognese sauce | 220
COURGETTI – POMODORE – E – BASILICO
Zucchini pasta / Spiralized Courgettes with vegetarian Tomato Sauce
(V) (GF) | 180
SPINACH – & – EGGPLANT – LASAGNETTI
Mushrooms, Tomatoes and Ricotta Cheese (No Pasta) (V) (GF) | 220
40 minutes
CAULIFLOWER – MAC – & – CHEESE
Indulgent Mac ‘n Cheese – Low Carb thanks to one magical ingredient cauliflower (V) (GF) | 220
40 minutes
GULAI – IKAN – PEDAS
Seafood Curry with Fresh fish, Prawn, Lobster (GF) | 225
IKAN – SAMBAL – MATAH
Marinated Fresh Catch, Shallot, Lemon Grass, Kaffir Lime, Chilli, Coconut Oil (GF) | 175
GREEN – CHICKEN – CURRY | 175
All prices are in thousands Rupiah and subject to 21% service- and government tax.
VEGAN-VEGI-PLANTBASED
GULAI – IKAN – PEDAS
Seafood Curry with Fresh fish, Prawn, Lobster (GF) | 225
MINESTRONE
Italian Vegetable Soup with Italian Hard Cheese (V) (GF) | 135
TOMATO – GAZPACHO
Healthy chilled Tomato Vegetable Soup (V) (GF) | 110
GAZPACHO – WITH – AVOCADO – & – SPINACH
Homemade Cold Soup (V) (GF) | 110
FLAXSEED – WRAP – WITH – FETA
Low Carb Wrap with lettuce, olives, feta, bell pepper | 220
VEGGIE – FLAXSEED – WRAP
Low Carb Wrap with lettuce, tomato, cucumber, bell pepper | 220
VEGETARIAN – BAGUETTE
Homemade Baguette with grilled Eggplant, & Zucchini | 160
CLASSIC – ITALIAN – PANINI
Warm baguette with mozzarella, pesto and tomatoes | 220
SPAGHETTI – POMODORO – E – BASILICO
Homemade Tomato Sauce, Basil, Onions, Garlic, Italian hard Cheese (V) | 180
SPAGEGHETTI – RUCOLA – POMODORINI
Homemade Tomato Sauce, Rocket, Cherry Tomatoes, Garlic | 180
LINGUINI – AGLIO – E – OLIO – PEPERONCINO
Olive Oil, Italian Hard Cheese, Garlic, Parsil, Lombok Chili (V) | 180
LINGUINI – PUTANESCA
Homemade Tomato Sauce Anchovies, Capers, Olives and Basil | 220
VEGETARIAN – RIGATONE – POMODORO
Lombok Style (Spicy) (V) | 180
SPINACH – & – EGGPLANT – LASAGNETTI
Mushrooms, Tomatoes and Ricotta Cheese (No Pasta) (V) (GF) | 320
40 minutes
COURGETTI – POMODORE – E – BASILICO
Zucchini pasta / Spiralized Courgettes with vegetarian Tomato Sauce (V) (GF) | 180
INDONESIAN – VEGETARIAN – CURRY | 180
PIZZA – MARGHERITA
Homemade Tomato Sauce, Mozzarella, Basli (V) | 150
PIZZA – RUSTICA
Homemade Tomato Sauce, Mozzarella, Fresh Tomatoes, Olives, Onions, Oregano (V) | 190
PIZZA – CAPRESE
Homemade Tomato Sauce, Mozzarella Ball, Cherry Tomatoes, Basil (V) | 190
PIZZA – RUCOLA
Homemade Tomato Sauce, Mozzarella, Rocket, Garlic (V) | 320
SIRTFOOD KITCHEN
Super Healthy Meals, High In Antioxidant Super Foods
Feed your ‘Sirtuin’ / ‘Skinny’ Genes’, even during your holiday
– by Chef Jiwa Raga –
The Sirtfood Diet is this Year’s Food Phenomenon.
As experts in nutritional medicine and pharmacy, Aidan Goggins and Glen Matten,
have long been fascinated by the natural compounds found in plant foods, known as polyphenols, and how they can be harnessed to improve health.
Eating Sirtfood-Rich Food regurlarly will Dramatically Transform your Wellbeing.
– The Top 20 Sirtfoods –
All availabe at The Lombok Lodge
Birds-Eye Chillies, Buckwheat, Capers, Celery, Cocoa, Coffee, Extra Virgin Olive Oil, Green Tea, Kale, Lovage, Medjool Dates, Parsley, Red Chicory, Red Onion, Rocket, Soy, Strawberries, Turmeric, Walnuts ánd Red Wine
SIRT TEASERS
– High in Antioxidant Super Foods –
LOMBOK – SHAKSHUKA
Warmly spiced Vegetarian Dish of Saucy Tomatoes, Lombok Chili, Garlic, Red Onions
& Sunny Side Up Egg
STRAWBERRY – GREEK YOGHURT – BOWL
with Freshly Roasted Lombok Cacao Nibs
ROCKET – & SMOKED SALMON – OMELETTE
with Capers
LOMBOK – PINK – A – LICIOUS – SMOOTHIE – BOWL
Banana – Cauliflower – Strawberries – Coconut Mik – Lombok Coconut Water – Raw Cacao Powder – Topped with Chef Jiwa’s Freshly Baked, Homemade Granola, Strawberries and Freshly Roasted Lombok Cacao Nibs
SIRTFOOD SUPER SALADS
THE LOMBOK LODGE SUPER SALAD WITH SMOKED SALMON
| 190
THE LOMBOK LODGE SUPER SALAD WITH CHICKEN
| 190
THE LOMBOK LODGE SUPER SALAD WITH MAHI MAHI
| 190
MEDITERRANEAN BUCKWHEAT SALAD
| 190
CORONATION CHICKEN SALAD WITH ROCKET
| 190
EDAMAME & NOODLE SALAD
| 190
CHICKEN QUINOA WITH AVOCADO
| 190
SIRTFOOD LIFESTYLE
TURMERIC GRILLED CHICKEN
| 225
TURMERIC BAKED SALMON WITH SPICY CELERY
| 225
MAHI MAHI WITH SPINACH, TURMERIC AND CURRY
| 225
MISO-MARINATED MAHI MAHI WITH STIR-FRIED GREENS AND SESAME
| 225
SPICY LENTIL AND VEGETABLE SOUP (MAIN)
| 225
CAULIFLOWER & KALE CURRY
| 225
PRAWN ARRIBBIATA WITH BUCKWHEAT SOBA NOODLES
| 265
BUCKWHEAT SOBA NOODLES WITH SHAKSHUKA SAUCE
| 265
THAI STIRFRIED PRAWNS WITH BUCKWHEAT SOBA NOODLES
| 265
All prices are in thousands Rupiah and subject to 21% service- and government tax.